While it is enjoyable to spend time with others and share experiences, there are times you have to be alone.
One of the greatest benefits of having quiet time is how it helps you get a better understanding of who you are.
The times you are alone give you space to reflect on important things in life. That is when you come up with your own perspectives and ideas of the direction you want your life to take.
Always make out time for yourself, and spending time alone is another way to appreciate who you are.